There are many adults that deal with anxiety, depression, and other mental disorders. And while children may also deal with disorders, it seems that are not nearly as many younger people affected. This makes one wonder, does mental illness get worse with age? This article will tackle this question so you can get a better …
All of us are aware of how a poor night of sleep can make us feel. We may be groggy, short-tempered, and agitated. Fortunately, a restorative night of rest can reverse all that. But what about people with chronic sleep problems? There are many individuals that deal with stress or have insomnia that stems from …
For years, doctors have used science-based treatments to address mental disorders. These include a variety of therapies such as cognitive behavioral therapy, dialectic behavioral therapy, and motivational enhancement to produce positive outcomes. These therapies are still integrated into treatment, but today, mental health specialists often combine them with alternative strategies. These include therapies like animal …
How Alternative Treatments are Used to Address Symptoms of Mental Health Disorders Read More »
There are a variety of therapies that can be used to treat mental illness. In many cases, a therapist will integrate a variety of approaches to determine what’s right for their patients. This article will review these techniques so you can better understand what treatment entails. Psychodynamic Therapy Psychodynamic therapy is recommended for those whose …
What Types of Therapy are Best for Mental Illness? Read More »
Mental illness is not easy to deal with, but it is treatable. In most cases, a specialist will prescribe a combination of medication and therapy to treat the patient. The therapy will help the individual deal with triggers and replace unhealthy behavior with positive thought processes, and the medicine will address chemical imbalances in the …
What Medications are Used to Treat Mental Illness? Read More »
Post Traumatic Stress Disorder (PTSD) is a mental health condition that is caused by a traumatic incident that occurred sometime in a person’s life. It causes the person to continue reliving that incident through flashbacks and nightmares. It also results in general feelings of anxiety and depression. The condition is not pleasant to deal with …
Anxiety is an emotion many people experience occasionally. But for some, it can get out of control. It can come about for no or very little reason and it can cause symptoms that can be debilitating. When anxiety is this bad, it can be diagnosed as a mental health disorder. But understanding the condition will …
According to statistics almost half of all American adults deal with a mental health issue at some point in their lives. Only 41% of that percentage reach out for help. Reasons why people don’t get help vary, but often it’s due to the stigmas that exist in our society. Individuals feel like admitting they need …
Depression is an emotion everyone feels occasionally, but for some it is ongoing. It can come about for seemingly no reason, and it can last for days, weeks, months, or years. Many people think depression is characterized by general feelings of sadness. But there are several types of depression that exist, and this can make …
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